Zzzquil Nighttime Sleep-aid Liquid Warming Berry Flavor Twin Pack, 24 ounces

Features

• For the relief of occasional sleeplessness, reduces time to fall asleep if you have difficulty falling asleep
• Non-Habit Forming, warming Berry Flavor
• Not for colds, not for pain, just for Sleep, sleep soundly so you wake refreshed
• Not for treating cold or flu

List Price: $15.03
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Get a beautiful nights sleep with ZzzQuil, from the makers of Vicks NyQuil. ZzzQuil is a non-habit-forming sleep-aid for the relief of occasional sleeplessness that helps you sleep soundly, so you can wake up feeling refreshed. ZzzQuil contains diphenhydramine HCI, which is a big word for a small compound that helps you sleep. Now you can add Zzzs back to your night with ZzzQuil. Overview

ZzzQuil Liquid Sleep-Aid Having trouble getting that sound sleep your internal clock craves? Try non-habit-forming ZzzQuil Liquid Sleep-Aid, available in warming berry flavor.
ZzzQuil LiquiCapsSleep-AidJust one dose of easy-to-take ZzzQuil LiquiCaps helps you get exactly what you needa beautiful nights rest, so you can wake up feeling refreshed.

Although ZzzQuil is brought to you by the makers of Vicks NyQuil, its not for colds. Its not for pain. Its just for sleep. But how does ZzzQuil workand how does it help you get the sleep you need?

ZzzQuil contains diphenhydramine HCI, which is a big word for a small compound that helps you sleep. To help you stay awake and alert, your body produces histamine, a naturally occurring substance that interacts with receptors in your brain to promote wakefulness. Diphenhydramine is an antihistamine, which blocks your brains alertness to make you feel the opposite: drowsy.1

Studies have shown that diphenhydramine relieves occasional sleeplessness when used as directed by reducing the time it takes for you to fall asleep so you feel rested in the morning.2Plus, diphenhydramine is non-habit-forming, which means that you can feel safe taking ZzzQuil as directedto get a good nights sleep and wake up feeling refreshed.

REFERENCES:

1Emanuel MB. Histamine and the antiallergic antihistamines: a history of their discoveries.Clinical and Experimental Allergy. 1999; 29:111.
2U.S. Code of Federal Regulation. 21 CFR 338Nighttime sleep aid drug products for over-the-counter human use. 14 February 1989.

Why Do You Need Sleep?

Theres no simple answer for why we need the amazingly complex state our bodies fall into every night. Scientists do know that sleeping is not a passive activityour bodies snooze while our brains keep busy processing information, consolidating memories, and conserving energy.1And without sleep, the effects are immediate: Common indicators of sleep loss include mood change (irritability and general grumpiness), feeling inattentive, and a reduction in psychomotor performance.2,3

Understanding Your Natural Rhythm

Your body has a natural 24-hour cycle called the circadian rhythm, which helps you to feel awake when its light out and sleepy when its dark.4However, this natural synchrony can work against those who keep later hours or work night shifts in the current world. If travel, work, or an ever-changing schedule keep you up and active at night, be sure to get 7 to 8 hours of sleepeven if its during the day.5Also try to keep to your night owl schedule, even on your days off.6And if youre suffering from jet lag after traveling, try to rest when your body tells you to. It can take several days for your body to adjust to your current time zone and return to your previously set circadian rhythm.5

The Right Amount of Shut-eye

There is one sleep

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